About Us

Welcome to Ready Prep Go, the premier Lifestyle Food Company based in Waterford City, the sunny southeast of Ireland.

Our mission is to provide calorie-controlled, high-protein Breakfast, Lunch, Dinner, and Treats for everyone, fueling your mind, body, and soul while keeping you on track with your health goals. Director Ian Keohan, boasts over 12 years of running a flourishing coaching business, with a track record of 500+ success stories under his belt. Having transformed the lives of countless individuals through his unwavering dedication to promoting healthier lifestyles, Ian's fervor lies in enhancing well-being through nutrition and fitness. He passionately believes in the transformative power of healthy living, remarking on its astounding impact on people's lives. 

With a skilled team of chefs by his side, Ian is committed to delivering restaurant-quality meals that are not only nutritious but also affordable. Recognising a gap in the market for flavourful yet healthy dining options, Ian and his clients found themselves crafting homemade meals that surpassed anything available in restaurants. This realization led to the birth of Ready Prep Go, a company dedicated to providing delicious, nutritious meals that cater to health-conscious individuals like himself.

Our team of talented chefs crafts restaurant-quality meals using locally sourced produce, ensuring top-notch quality and consistency in every bite. With our 'No cheat meal needed' mentality, we prioritise putting Food First Always, whether your aim is to maintain a healthy lifestyle, reach fitness milestones, or simply enjoy delicious yet nutritious meals. We take pride in the fact that our meals contain no preservatives. Our commitment to using natural ingredients ensures that we create wholesome dishes designed to nourish and fuel your mind and body, empowering you to tackle anything life throws your way.

Join us on this journey where health meets flavour, and let Ready Prep Go be your partner in achieving all your health goals.